FAQs

Do you see people virtually or in-person?

We both see clients in person AND virtually. Rachel’s office is located in Denver in the Highlands neighborhood and Ingrid has 2 offices in Longmont.

Where is your office located?

Rachel’s office is located at 2855 North, Speer Blvd, Denver, CO 80211

Ingrid’s office on Wednesdays is located at 702 10th Avenue, STE 2, Longmont, CO 80501

Ingrid’s office on Fridays is located at 500 Coffman, STE 204, Longmont, CO 80501-5445

How long are your sessions?

Sessions last between 50 minutes- 1 hour.

Do you take insurance?

Yes! We both take insurance and are credentialed with most major plans. Please reach out to see if you qualify.

How do I set up an appointment?

We’re so glad you asked. Please go to our contact page and fill out an interest form. We’ll reach out to schedule a 15 minute free consultation to make sure we’re a good fit with working together.

What is your cancellation policy?

We understand that life comes up and sometimes our schedules need to shift. If you are unable to make it to our scheduled appointment, please let us know at least 24 hours in advance to avoid a cancellation fee. If you need to cancel less than 24 hours in advance, you will be charged for the full price of the session.

What types of people do you work with?

Rachel and Ingrid work with adults of all gender expressions and identities. Additionally, Ingrid works with teens, and specializes in seeing people going through pregnancy or postpartum.

What modalities do you use? 

We typically draw from the following modalities. If you’re interested in learning more about them, please follow the hyperlink.

Eye Movement Desensitization and Reprocessing

Internal Family Systems

Acceptance and Commitment Therapy

Dialectical Behavior Therapy

What’s your professional training and expertise?

Rachel:

  • Master’s Degree in Social Work from MSU Denver

  • Licensed Clinical Social Worker (LCSW)

  • EMDR Training with Rebecca Kase & Co

  • IFS Training with AllHealth Network

Ingrid:

  • Master’s Degree in Social Work from Western Michigan University

  • Licensed Clinical Social Worker (LCSW)

  • Licensed Addictions Counselor (LAC)

I hear that you love Littleman ice cream. What’s your go-to flavor?

Vegan Chocolate Salted Oreo

So you’re a vegan? 

No. Try the ice cream and you’ll understand. 


Are you ready to experience change?

Click below to set up a consultation